Health & Fitness - 19twentythree
Massage your Organs to Increased Fertility and Abdominal Health
August 4, 2015
The expert gives us a video guide to organ massage, how it can help improve your fertility and digestion and how you can perform it on yourself for daily rejuvenation of your abdominal area.
Ten Tips to Keep your Breath Fresh During the Fast
June 17, 2015 | Nadine El Sayed 2
Ten tips to beat that awkward Ramadan breath.
16 Sohour Foods to Curb Hunger and Thirst
June 17, 2015 | Nadine El Sayed 50
A roundup of 16 foods to eat over sohour to curb your appetite and keep you energized and quenched the next day and 7 foods to avoid like the plague.
It’s not a disability, it’s a different ability
June 9, 2015 | Salma Cherif, Laila Mohamed, Myrna Zaki, Alexandra Nabil, Jailan Olama, Darine Hesham and Nancy Mostafa
ADHD sufferers are often labelled rude, trouble makers and careless. So before you go on to give that restless kid the scrutinizing look, learn about what ADHD actually means and how to spot the early signs and deal with their peculiar sets of abilities.
Easy Pancakes
April 4, 2015
We promised you the recipes to the mouth-watering dishes that were styled and photographed by Naila Fateen and featured in the article From the Upcoming Generation of Food Stylists.
And here’s the first of them:
Basic Pancakes Recipe (recipe by … Read More
The Ultimate Guide to Kids Fitness in Cairo
March 17, 2015 2
A list of best fitness activities in Cairo for your kids to pick from along with their schedules and just who it’s aimed for and what to expect from it.
Scrambled Eggs with Smoked Salmon on a Toast
March 5, 2015
An omega, calcium and protein filled five-minutes lunch recipe.
