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19twentythree | January 17, 2018

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Health & Fitness

Massage your Organs to Increased Fertility and Abdominal Health

August 4, 2015

The expert gives us a video guide to organ massage, how it can help improve your fertility and digestion and how you can perform it on yourself for daily rejuvenation of your abdominal area.Read More

How to Lose Weight in Ramadan

June 18, 2015 6

Eight simple tips to lose weight in Ramadan.Read More

Ten Tips to Keep your Breath Fresh During the Fast

June 17, 2015 | Nadine El Sayed 1

Ten tips to beat that awkward Ramadan breath.Read More

16 Sohour Foods to Curb Hunger and Thirst

June 17, 2015 | Nadine El Sayed 49

A roundup of 16 foods to eat over sohour to curb your appetite and keep you energized and quenched the next day and 7 foods to avoid like the plague.Read More

It’s not a disability, it’s a different ability

June 9, 2015 | Salma Cherif, Laila Mohamed, Myrna Zaki, Alexandra Nabil, Jailan Olama, Darine Hesham and Nancy Mostafa

ADHD sufferers are often labelled rude, trouble makers and careless. So before you go on to give that restless kid the scrutinizing look, learn about what ADHD actually means and how to spot the early signs and deal with their peculiar sets of abilities.Read More

Creme Brûlée

April 19, 2015

Recipe for the perfect creme brûlée Read More

Beef Bourguignon

April 12, 2015

Recipe for beef bourguignonRead More

Easy Pancakes

April 4, 2015

We promised you the recipes to the mouth-watering dishes that were styled and photographed by Naila Fateen and featured in the article From the Upcoming Generation of Food Stylists.

And here’s the first of them:

Basic Pancakes Recipe (recipe by … Read More

The Ultimate Guide to Kids Fitness in Cairo

March 17, 2015 1

A list of best fitness activities in Cairo for your kids to pick from along with their schedules and just who it’s aimed for and what to expect from it. Read More

Scrambled Eggs with Smoked Salmon on a Toast

March 5, 2015

An omega, calcium and protein filled five-minutes lunch recipe.Read More