Health & Fitness - 19twentythree - Part 2
Starting your Mornings with the Ginger Shot
March 2, 2015
The perfect start for your morning to boost immunity, metabolism and more.
From the Upcoming Generation of Food Stylists
February 22, 2015
Yes, food styling is a business, and it’s a very exciting one too. Egypt is witnessing a rise in the interest from new talents in this field, one of which is Naila Fateen. Mentored by one of Egypt’s pioneers in food … Read More
The Ultimate Guide to New Fitness Fads in Cairo
February 3, 2015 | Rana Kamaly
The full guide (including full schedules, where they’re held and interviews with coaches on what they are, who they’re for and what to expect from them) to CrossFit, Stallions, Zumba, Jazzercise, Jumping Fitness, My Fitness Scout, Pole Fit, Fitness Squad, Ignite, Train for Aim and many more.
The 10-minutes Strawberry and Vanilla Ice Cream Pie
January 27, 2015
A 10-minutes recipe for under 300 calories of pure strawberry bliss.
Guilt-Free Leek and Potato Soup
January 27, 2015
A hearty recipe for leek and potato soup; the ultimate of comfort food without a drop of heavy cream.
Secret to Crispy French Fries
January 27, 2015
– Strain the extra milk
– Dip the fries in flour and shake well so the flour covers the fries evenly
– Fry in hot oil until they turn golden
– Drain the fries on paper towels and sprinkle with salt … Read More
Fino’s Nut Butters
October 27, 2014
It’s all natural and made with no additives and you will find a wide variety; including hazelnut and cocoa, peanut, almond and cashew butters.
Yum! Best bit? They deliver to your doorsteps!
Call them on (0100) 797-6921 for deliveries or … Read More
Work That Core
August 7, 2014 2
Get a stronger core in less than an hour.
60 seconds plank 50 jumping jacks 50 crunches 40 squats 30 bicycle crunches 40 mountain climbers 30 side crunches
Repeat three times every other day.
